MENU
 
 
 
 

  • Fried Cod Steaks With Tomato Fondue

    0 votes
    Fried Cod Steaks With Tomato Fondue
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 4 x 200 g Cod Steaks, (skin on)
    • 4 Tbsp. Flour
    • 500 gm Young Spinach Leaves
    • 1 pch Freshly Grated Nutmeg Seasoning A little Extra virgin olive oil
    • 500 gm Tomatoes, (quartered)
    • 1 x Onion, (sliced)
    • 2 x Cloves Garlic
    • 100 ml White Wine, (for vegetables stock) Seasoning Fresh Basil Leaves

    Directions

    1. 1. Coat the fish (skin side only) with flour.
    2. 2. Heat the oil in a frying pan and fry the fish skin side down to crisp the skin.
    3. 3. Turn fish over and seal other side.
    4. 4. Reserve and roast in the oven for 7 min at Gas Mark 8 / 190 c.
    5. 5. Wilt the spinach in a warm frying pan with a little oil, add in the nutmeg and season.
    6. 6. Sweat off the onions and garlic in a heavy saucepan and add in the tomatoes and wine (or possibly stock). Cook for 15 to 20 min and blend in the food processor and pass through a sieve. Season and serve.
    7. 7. Construct the dish with the spinach underneath the fish and the sauce around, finished with a little basil.

    Similar Recipes

    Leave a review or comment