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  • Fresh Tomato Soup With Basil (.5 Point)

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    Ingredients

    • Cooking Spray
    • 4 1/2 c. minced seeded peeled tomato
    • 3/4 c. minced onion
    • 1/2 c. minced celery
    • 1 c. water
    • 1 tsp chicken-flavored bouillon granules
    • 1/2 tsp sugar
    • 1/4 tsp freshly grnd pepper
    • 1/3 c. finely minced fresh basil Basil springs optional

    Directions

    1. 1. Coat a Dutch oven with cooking spray; place over medium heat till warm. Add in tomato, onion and celery; saute/fry 5 min or possibly till onion is tender. Add in water, bouillon granules, sugar, and pepper; bring to boil. Cover, reduce heat, and simmer 30 min, stirring occasionally.
    2. 2. Pour half of tomato mix into a blender or possibly food processor; process till smooth. Pour into a bowl. Repeat procedure with remaining tomato mix. Stir in minced basil; cover and chill. Garnish each serving with basil sprigs, if you like.
    3. Yield: 5 servings (servingsize: 1 c.).
    4. Selections: 1FR/V; Points: 0.5 -
    5. (.5 point)

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