• Fish Bulanglang

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    Prep time:
    Cook time:
    Servings: 6 Servings
    by Lidy Concepcion
    72 recipes
    Bulanglang in Filipino means vegetable stew. I used Galunggong fish or Skad Fish for this recipe. Pork may also be used as a substitute for fish in this dish.


    • 6 pcs of Galunggong fish (Skad Fish)
    • 4 cloves of garlic (crushed)
    • 3 cups of hugas-bigas or water used to washing rice
    • 1/4 cup of bagoong isda or fish paste (strained)
    • 250 g squash (cut into cubes)
    • 300 g upo or bottle gourd (cut into cubes)
    • 115 g Del Monte Tomato Sauce
    • 2 cups of malunggay leaves


    1. Fry 6 pcs of medium galunggong then set aside. Boil 3 cups of rice washing with garlic and bagoong isda or fish paste. Add squash, upo (bottle gourd) then cook for 5 minutes. Add Del Monte Tomato Sauce and galunggong fish. Simmer for another 5 minutes and add malunggay leaves. Simmer until cooked.

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