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  • Favorite Breakfast Smoothie

    1 vote
    Favorite Breakfast Smoothie
    Prep: 5 min Servings: 1
    by Sue Britting
    18 recipes
    >
    I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted gears and started making my own. This is one of my favorites. Adding the spinach is new, I had not been able to do it with veggies when I tried Kale but I really like spinach so I started with just a half cup and now am up to a cup and a half and sometimes more. The ice cubes make it into more of a shake which I love because I make it before I go to the gym and put in this insulate cup (in 2nd pic) and keep it in the car until after. Now that it is getting warmer I will have to bring my little cooler.

    Ingredients

    • 5 ice cubes
    • 1/2 cup mixed berries, frozen
    • 1/4 cup fat free greek yogurt, vanilla
    • 1 medium banana, cut into pieces
    • 1 1/2 cups of raw spinach
    • 3/4 cup skim milk
    • 1 tbsp flax seed, ground

    Directions

    1. Place ingredients in blender in the order listed. Blend until smooth. Enjoy!

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    Comments

    • ShaleeDP
      ShaleeDP
      i like coffee especially at times i needed to open my eyes and finish work

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