MENU
 
 
  • Easy On Your Heart Jambalaya

    0 votes

    Ingredients

    • 1 x Onion, large -- minced (8 Ounce)
    • 1 x Green bell pepper, med. -- Stemmed, seeded and Minced
    • 1/4 c. Celery -- diced
    • 1 tsp Garlic -- chopped or possibly pressed
    • 1/4 lb Turkey sausage -- thinly Sliced
    • 2 x Turkey bacon slices -- Diced
    • 1/4 lb Turkey ham -- cut into 1/2"
    • 1 x Bay leaf

    Directions

    1. 1/4 Tsp. Cayenne 1/2 tsp. Dry thyme leaves 1/2 tsp. Dry basil 1/2 tsp. Black pepper 1/4 c. Minced parsley 1 c. Long-grain white rice 1 lb. Canned tomatoes - cut up 3 c. Chicken broth - regular 10 ounces Oyster, fresh, shucked - small Pacific 1 lb. Shrimp, medium (44-50 ct.) - shelled and deveined to taste
    2. In a 5 to 6 qt pan over high heat, combine onion, bell pepper, celery, garlic, and 1/2 c. water. Stir often till moisture evaporates and vegetables begin to stick to pan, about 10 min. Stir free with 2 tb. water. Add in turkey sausage, bacon, and ham and stir often till mix begins to brown, 8 to 10 min. Stir in bay leaf, cayenne, thyme, basil, pepper, parsely, rice, tomatoes and their liquid, broth, and juices liquid removed from oysters. Bring to a boil over high heat, cover and simmer till rice is tender to bite, 30 to 40 min. Stir occasionally. till shrimp turn pink, about 8 min; stir often. Season to taste with salt.
    3. Makes 8

    Similar Recipes

    Leave a review or comment