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  • Easy Crispy Oven-Fried Chicken With Quick Slaw

    2 votes
    Easy Crispy Oven-Fried Chicken With Quick Slaw
    Prep: 30 min Cook: 30 min Servings: 4
    by Salad Foodie
    405 recipes
    >
    A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender.

    Ingredients

    • 3/4 cup buttermilk
    • 1 tablespoon Caribbean jerk seasoning, divided
    • 4 boneless skinless chicken breast halves
    • 1 to 2 cups fine cornflake crumbs
    • 1/4 teaspoon salt
    • Spray vegetable oil
    • SLAW INGREDIENTS:
    • 4 cups shredded cabbage mix for coleslaw (or make your own)
    • 1/4 cup sweet onion, chopped
    • 1/4 cup chopped radishes
    • 1/4 cup mayonnaise
    • 2 teaspoons apple cider vinegar
    • 1 teaspoons honey
    • 1/2 teaspoon celery seed
    • 1/4 teaspoon salt, or to taste

    Directions

    1. CHICKEN DIRECTIONS:
    2. In large zip-type bag, place buttermilk and 1 teaspoon of jerk seasoning; mix well. Add chicken, turning to coat. Seal and marinate in refrigerator at least 30 minutes.
    3. In shallow dish mix cornflake crumbs, remaining jerk seasoning and salt; set aside. Place rack in shallow baking pan; spray rack with cooking spray.
    4. Remove chicken from milk marinade 1 piece at a time and add to crumb mixture, turning to coat; arrange on prepared baking rack. Repeat with remaining chicken pieces.
    5. Bake in 400 degree oven for 30 minutes or until chicken is fork tender.
    6. QUICK-SLAW DIRECTIONS:
    7. In large bowl toss cabbage mix, onion and radishes. In small bowl whisk mayonnaise, vinegar, honey, celery seed and salt. Pour over coleslaw and toss to coat well.

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    Comments

    • Bob Vincent
      Bob Vincent
      Hi Salad Foodie:
      I am always looking for ways to prepare boneless chicken breasts. I like the use of jerk seasoning and the buttermilk marinade. I always have Panko crumbs on hand but it sounds like the results were better with corn flakes. Baking instead of frying saves some calories as well. A Try Soon for sure. Thanks for sharing!
      Best Regards,
      Bob

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