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Diabetic Strawberry/Banana Milkshake
Ingredients
- 1 c. Frzn whole strawberries
- 1 x Ripe banana
- 1 c. Lowfat milk (skim and low fat work Fine)
- 4 pkt Sugar substitute (or possibly more to Taste)
- 1/2 tsp Vanilla
Directions
- Place all ingredients in a blender and run the blender on the highest setting. The shake will take longer in the blender than most people will expect because of the frzn strawberries. However, the frzn berries along with the banana provide the smooth thickness of this drink. Remember, this recipe is not a scientific formula. The quantities of each ingredient are very flexible, experiment till you find your favorite.
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