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Curried Habanero Black Bean Muffies
Prep: 10 min Cook: 20 min Servings: 20by Michelle Tsao11 recipes>Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!! Ingredients
- 1 can black beans, mashed
- 1/3 cup Trader Joe’s multi-grain pancake and waffle mix
- 1 egg white or a flax-egg (dissolve 1 tbs flax seed with 3 tbs water and let stand for 2 minutes)
- 1 Tbs Curry Powder
- 1 Tbs hanaero salt
Directions
- 1.Heat oven to 350.
- 2. Roughly mash 1 can black beans and combine with the remaining ingredients.
- 3. Grease your mini muffin pan (or regular muffin pan) and spoon mixture into the pans. Bake for 15-20 minutes until muffins are firm on the top but not dry.
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