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  • Crispy Chicken (Weight Watchers Magazine)

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    Crispy Chicken (Weight Watchers Magazine)
    Servings: 6
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 1 Tbsp. + 1 teaspoon reduced-calorie tub margarine
    • 1 1/2 ounce Corn flakes
    • 1 Tbsp. Grated Parmesan cheese
    • 1 tsp Onion pwdr
    • 1/4 tsp Salt
    • 1/8 tsp Grnd red pepper
    • 8 ounce Chicken drumsticks
    • 8 ounce Chicken breasts, split

    Directions

    1. 1. Preheat oven to 400F. Place margarine in 13x9" baking pan. Place pan in oven for 3-5 min, till margarine melts. Remove pan from oven.
    2. 2. In food processor, combine corn flakes, cheese, onion pwdr, salt and pepper; process till corn flakes are coarsely minced. Place crumb mix in gallon-size sealable plastic bag.
    3. 3. Remove skin from chicken; coat pcs, one at a time, in melted margarine. Place chicken in bag with crumbs; seal bag and shake to coat.
    4. Place chicken in prepared pan.
    5. 4. Bake 30 min; turn chicken over and cook 15 min longer, till cooked through and crispy.
    6. Each serving provides: 1/2 FA, 2 P, 1/2 B, 10 C

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