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Cod In Sour Cream
Ingredients
- 4 Tbsp. Butter
- 1/4 c. Minced shallots
- 1/2 tsp Dill
- 1 1/2 tsp Parsley
- 1 1/2 tsp Basil
- 1/2 tsp Pepper
- 1 pch Salt
- 1 lb Cod fillets
- 3 x Tomatoes
- 1 1/2 c. Lowfat sour cream
Directions
- Heat butter in saucepan; add in shallots, herbs, salt & pepper. Fry 3-4 min till shallots are transparent. Wash fillets & pat dry; arrange them in buttered baking dish. Blanch tomatoes for a few seconds in boiling water then remove skins. Chop tomatoes coarsely & stir them in herbed sauce. Heap sauce over fillets. Carefully spoon lowfat sour cream over tops & bake in 400 oven for 25 min.
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