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  • Cod In Louisiana Sauce Piquant

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    Ingredients

    • 4 x Cod/scrod steak,3/4"
    • 1 x Onion,chop
    • 1 x Green bell pepper,chop
    • 1 x Celery rib,chop
    • 2 Tbsp. Vegetable oil
    • 1 lrg Garlic clove
    • 2 c. White Fish Stock (Recipe)
    • 1 can Plum tomato,28oz,w/juice
    • 1/4 tsp Cayenne
    • 1/4 c. Scallion green,slice thin Rice

    Directions

    1. Cook onion, bell pepper & celery in oil over moderate heat, stirring, til golden brown & softened, stir in garlic & cook mix ,stirring 1min. Stir in stock, tomato w/juices & cayenne & cook mix, stir occasionally & break up tomato, 1Hr. Add in cod & simmer covered, turning once, 6min. Transfer cod w/slotted spatula to heated shallow dish, boil sauce til thickened to desired consistency, & season w/salt. Spoon sauce around cod, sprinkle cod w/scallion greens & serve w/rice.

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