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Cod In Louisiana Sauce Piquant
Ingredients
- 4 x Cod/scrod steak,3/4"
- 1 x Onion,chop
- 1 x Green bell pepper,chop
- 1 x Celery rib,chop
- 2 Tbsp. Vegetable oil
- 1 lrg Garlic clove
- 2 c. White Fish Stock (Recipe)
- 1 can Plum tomato,28oz,w/juice
- 1/4 tsp Cayenne
- 1/4 c. Scallion green,slice thin Rice
Directions
- Cook onion, bell pepper & celery in oil over moderate heat, stirring, til golden brown & softened, stir in garlic & cook mix ,stirring 1min. Stir in stock, tomato w/juices & cayenne & cook mix, stir occasionally & break up tomato, 1Hr. Add in cod & simmer covered, turning once, 6min. Transfer cod w/slotted spatula to heated shallow dish, boil sauce til thickened to desired consistency, & season w/salt. Spoon sauce around cod, sprinkle cod w/scallion greens & serve w/rice.
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