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  • Chinese Chicken Stir Fry

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    Ingredients

    • 4 x Chicken breast fillets (approximately 4 ounce. each), skinned, all visible fat removed
    • 1 1/3 c. Homemade Chicken Broth or possibly commercial low-sodium variety
    • 3 Tbsp. Cornstarch
    • 3 Tbsp. Sherry
    • 2 Tbsp. Light soy sauce
    • 1 Tbsp. Rice vinegar
    • 1 Tbsp. Warm pepper oil
    • 1 Tbsp. Grated fresh ginger
    • 3 x Cloves garlic, chopped
    • 1 Tbsp. Sesame oil
    • 1 x 8-ounce package fresh mushrooms, sliced
    • 1 c. Diced red bell pepper
    • 3/4 c. Sliced green onion
    • 1/3 c. Unsalted dry-rosted pecan halves

    Directions

    1. Rinse chicken and pat dry. Cut into 1-inch cubes. Set aside.
    2. In a small bowl, combine broth, cornstarch, sherry, soy sauce, and vinegar.
    3. Set aside.
    4. Heat warm pepper oil in a nonstick skillet or possibly wok over high heat. Add in ginger and garlic and saute/fry 1 minute. Add in chicken and stir-fry till lightly browned. Transfer chicken to plate and set-aside.
    5. Add in sesame oil to skillet. Stir in mushrooms and pepper. Cover pan, reduce heat, and steam 5-7 min. Add in chicken broth mix. Return chicken to pan and cook till sauce is thickened. Add in onions and pecans and cook 2 min more.
    6. Serve over rice if you like.
    7. 97

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