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Chicken With Sour Cream Gravy
Ingredients
- 4 chicken breast halves
- 1/4 teaspoon garlic pwdr
- 1 can (8 ounce.) pineapple rings
- 1/2 teaspoon thyme
- 3/4 c. white wine
- 1 c. lowfat sour cream
- 4 minced green onions
- Vegetable cooking spray
Directions
- Brown chicken in skillet coated with cooking spray. Sprinkle with thyme and garlic pwdr. Drain pineapple juice into skillet. Add in wine; cover and simmer 30 min. Place chicken on serving plate and top each breast with a pineapple ring. Stir lowfat sour cream into pan juices. Heat, then add in green onion just before serving. Excellent served with spinach noodles.
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