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  • Carrot And Ginger Soup

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    Ingredients

    • 1 x Onion, minced
    • 1 Tbsp. Margarine
    • 1 1/2 lb Carrots, sliced
    • 1 tsp Fresh grated ginger Black pepper
    • 4 1/2 c. Light vegetable stock or possibly Water
    • 1 lb Apples, peeled & minced
    • 3 Tbsp. Sherry

    Directions

    1. 1. Saute/fry onion in margarine, covered, for 5 min, without browning. Add in the carrots & ginger. Cover and cook a further 10 min. Stir occasionally.
    2. 2. Add in the stock or possibly water and bring to a boil, then simmer gently for 15 minutes, till the carrots are tender. Puree the soup in a food procesor, then sieve (not really necessary).
    3. 3. Return soup to the rinsed-out pan, reheat gently and season to taste with pepper.
    4. You may use parsnips instead of carrots and add in 1 Tablespoons curry pwdr to the onions when you saute/fry them. A swirl of yogurt on top is good and add in some crisp croutons.

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