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  • Caribbean Yam Soup (Global Fitness Adventures)

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    Caribbean Yam Soup (Global Fitness Adventures)
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 2 med Red bell peppers, roasted, seeded and peeled
    • 3 med Yams, peeled, sliced and boiled
    • 1 tsp Chopped jalapeno pepper
    • 4 1/2 c. Low sodium vegetable broth, defatted
    • 2 Tbsp. Chopped fresh cilantro
    • 1/3 c. Red and yellow bell pepper, small dice
    • 2 Tbsp. Minced fresh cilantro, leaves
    • 1 Tbsp. Garlic Chili Pepper Sauce, or possibly to taste

    Directions

    1. Combine the ingredients in a blender or possibly food processor and puree till smooth. Pour soup into large saucepan and hot over medium heat. Cook, stirring occasionally, till warmed through. Serve hot.
    2. Makes about 8
    3. REVIEW : This flavorful creamy sweet potato soup is made quickly in the microwave.
    4. Makes 4 1-c. side servings: per c. with the relish: 146CAL, soup and sandwich and slaw.
    5. NOTES : Spa offerings include: Savory Lemon-Ginger-Garlic Tempeh in Oat Pita Pocket (no recipe provided).
    6. Cooking: Vegetarian Times Jan98

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