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  • Buckwheat Pancakes With Garlic Mushrooms

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    Ingredients

    • 100 gm Buckwheat flour
    • 1/4 tsp Salt
    • 300 ml Lowfat milk
    • 1 x Egg, beaten
    • 1 sm Knob of butter, melted Sunflower oil, for frying
    • 50 gm Gruyere, grated Fresh herbs, to garnish
    • 2 lrg , flat mushrooms Knob of butter
    • 200 gm Soft cheese with garlic and herbs
    • 1 sm Bunch fresh parsley

    Directions

    1. Preheat the oven to 180C/350F/Gas 4.
    2. 1 Sieve the flour and salt into a large bowl and make a well in the centre. Add in the egg and lowfat milk and whisk vigorously to make a smooth batter. Beat in the melted butter and set aside to rest.
    3. 2 Heat a small saute/fry pan. Slice the mushrooms. Add in the butter to the hot pan and cook for 1-2 min till golden brown.
    4. 3 Add in the soft cheese, stirring till melted, season to taste and remove from the heat. Chop the parsley and stir into the mushrooms.
    5. 4 Heat a little oil in a small frying pan. Spoon in two Tbsp. of the batter and swirl to cover the base of the pan. Cook for a few seconds, flip over and cook the second side. Repeat to make eight pancakes.
    6. 5 Spoon the filling into the pancakes and roll up to enclose the mix. Cut in half and place in a heatproof dish and scatter over the grated cheese and a good grinding of black pepper.
    7. 6 Bake in the oven for 7-8 min till the cheese is bubbling and golden brown Remove the stuffed buckwheat pancakes from the oven, garnish with herbs and serve.

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