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  • Broccoli And Navy Bean Stew

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    Broccoli And Navy Bean Stew
    Servings: 1
    by Global Cookbook
    92760 recipes
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    Ingredients

    • x Buckwheat spaghetti, cooked
    • 1/2 tsp Red wine vinegar x Brocolli x Onions x Navy beans (canned)
    • 1/2 tsp Rosemary x Raw diced tomato

    Directions

    1. Cook some buckwheat spaghetti, and save the water. Heat some water with about 1/2 teaspoon of red wine vinegar, and saute/fry some broccoli and onions (cut up, of course). When near-tender, add in some cooked navy beans (I happened to have a can of Eden brand) and the liquid removed spaghetti. If there isn't sufficient liquid, use a little of the spaghetti water. Also include a little rosemary (1/2 teaspoon approx.) Cook a little longer. Serve with some raw diced tomato on top.

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