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Bread Pudding With Orange Sauce
Ingredients
- Non-stick cooking spray
- 3 lg. Large eggs
- 3 c. skim lowfat milk
- 1/2 c. reduced calorie pancake syrup
- 2 teaspoon grated orange peel
- 11 slices reduced calorie bread
- 1/2 c. currants
Directions
- Preheat oven to 325 degrees. Grease 2 qt casserole with nonstick cooking spray; set aside. In large bowl, whisk Large eggs till frothy. Whisk in lowfat milk, syrup, orange peel and 1/4 tsp. salt. Set aside. Quarter 3 slices bread; cut remainder into 1 inch squares. Dip bread quarters into lowfat milk mix; arrange, points up, around side of casserole. Soak bread cubes and currants in lowfat milk mix 5 min. Pour bread cubes, currants and any lowfat milk mix into casserole.
- Place in roasting pan in middle of oven. Pour boiling water into pan to halfway up side of casserole. Bake 1 hour and 10 min, till knife inserted in center comes out clean.
- Make Orange Sauce: In saucepan, combine cornstarch and sweetener. Blend in orange juice and 1/2 c. water. Bring to boiling, stirring. Cook 1 minute. Cold slightly; stir in orange. Serve pudding hot with Orange Sauce. If you like, garnish with lemon peel rose and mint sprig. Makes 8 servings, (1 1/2 c. sauce), 178 calories each.
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