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Banana Orange Oatmeal Muffins
Ingredients
- 1 1/2 c. oats uncooked quick-cooking or possibly old fashioned
- 1 c. all-purpose flour
- 1/3 c. packed brown sugar
- 1 tsp baking pwdr
- 1/2 tsp baking soda
- 1/2 tsp grnd cinnamon
- 1/4 tsp salt optional
- 1/3 c. minced dates
- 8 ounce nonfat plain yogurt
- 3/4 c. mashed bananas
- 2 x egg whites slightly beaten or possibly 1 egg - slightly beaten
- 2 Tbsp. vegetable oil
- 1 1/2 tsp orange peel grated
Directions
- Heat oven to 400. Spray bottoms only of 12 muffin c. with no-stick cooking spray. Combine dry ingredients including dates; mix well. Add in combined yogurt, banana, egg whites, oil and orange peel, mixing just till dry ingredients are moistened . Fill muffin c. almost full. Bake 20 to 22 min or possibly till golden. Let muffins stand a few min; remove from pan.
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