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Banana, Honey, And Soy Milk Smoothie
Ingredients
- 1 1/2 x bananas peeled, cut into 1/2" rounds frzn
- 1 c. light (1%) soy lowfat milk
- 1 c. ice cubes
- 1 Tbsp. honey
- 1/2 tsp vanilla extract
Directions
- Combine all ingredients in blender. Blend till smooth. Pour into 2 glasses and serve immediately.
- This recipe yields 2 servings.
- Comments: Soy lowfat milk is extracted from pureed fresh soybeans and has a taste similar to which of cow's lowfat milk. For this cold, light and delicious treat, you will need to peel and freeze the bananas ahead of time.
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