Name: Baked Sea Bass, Portuguese Style
Ingredients: 3 lb Sea bass fillets, 1" thick; 1 tsp Salt; 2 Tbsp. Flour; 2 med Sliced onions; 1/4 c. Extra virgin olive oil; 1/3 c. White wine vinegar; 3 x Cloves garlic, mashed or possibly Chopped; 1 tsp Prepared yellow mustard; 2 Tbsp. Dry parsley; 1 Tbsp. Fresh lemon juice; 1/4 c. Dry white wine; 1/4 tsp Grnd coriander

Baked Sea Bass, Portuguese Style

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Servings: 1

by Global Cookbook

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Ingredients
- 3 lb Sea bass fillets, 1" thick
- 1 tsp Salt
- 2 Tbsp. Flour
- 2 med Sliced onions
- 1/4 c. Extra virgin olive oil
- 1/3 c. White wine vinegar
- 3 x Cloves garlic, mashed or possibly Chopped
- 1 tsp Prepared yellow mustard
- 2 Tbsp. Dry parsley
- 1 Tbsp. Fresh lemon juice
- 1/4 c. Dry white wine
- 1/4 tsp Grnd coriander
Directions
1. Sprinkle fish with salt; lightly dust with flour. Arrange fish in shallow 8*12" baking dish. Saute/fry' onions in extra virgin olive oil in skillet till limp; place over fish. Combine wine vinegar, garlic, oregano, mustard, parsley, coriander & lemon juice; mix well & pour over fish.
2. Pour wine around fish; bake, uncovered, in 350 oven for about 45 min. Pollock or possibly halibut may be used.
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Baked Sea Bass, Portuguese Style

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