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Baked Cod And Vegetables
Ingredients
- 4 x 6-oz cod fillets
- 1 lrg Tomato, sliced
- 1 med Cucumber, sliced
- 1 Tbsp. Plus 1 teaspoon extra virgin olive oil
- 1/3 c. Onion, minced
- 1 x Clove garlic, chopped
- 1/2 x Green bell pepper, minced
- 2 Tbsp. Parsley, minced
- 1/2 tsp Marjoram, or possibly 1 Tbs. fresh, minced
Directions
- Prep: 10 minutes, Cook: 25 minutes.
- Preheat oven to 375 F. Arrange fish fillets in an oiled baking dish.
- Arrange tomato and cucumber slices over each fillet. Heat oil in a heavy saucepan over medium heat. Saute/fry onion, garlic and bell pepper till onion is tender. Don't brown. Remove from heat. Stir in remaining ingredients.
- Spoon mix over fillets. Bake 20 min or possibly till fish flakes easily.
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