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  • Avocado And Potato Salad

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    Ingredients

    • 1 x avocado
    • 200 gm potato
    • 1 x red apple, core and cube
    • 1 x cucumber
    • 2 x cherry tomatoes, quarter Dressing (combined)
    • 50 ml mayonnaise
    • 50 ml plain lowfat yoghurt
    • 1 tsp lemon juice
    • 1/4 tsp sugar
    • 1 dsh pepper
    • 1 tsp fresh parsley, chop

    Directions

    1. MethodCOMBINE the dressing ingredients in a small bowl. Refrigeratewell in the refrigerator till further use.
    2. Peel and halve the avocado, remove the seeds and cut into slices. Boil potato till just soft. When cooked, throw away the water and dry boil the potato for 1 to 2 min (this is to keep the potato from being too sticky). Peel skin and cut into 1.5cm cubes.
    3. Cut cucumber into half, remove seeded part, then cut into cubes, the same size as the apples. Soak in chilled water for 10 to 15 min, then drain.
    4. Combine all the ingredients (cherry tomatoes included) in a mixing bowl. Pour chilled dressing over salad. Toss and leave in the refrigerator till well chilled before serving.

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