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Asian Chicken Noodle Soup To Fight A Cold
Ingredients
- 1 lb Skinless, boneless chicken breasts
- 1/2 x Soba, (buckwheat noodles) or possibly whole wheat spaghetti
- 2 tsp Toasted sesame oil
- 2 x Leeks, trimmed and thinly sliced, white and light green parts only
- 1 lrg Carrot, peeled and thinly sliced
- 1 x Rib of celery with leaves, thinly sliced
- 6 c. Low sodium chicken broth
- 3 Tbsp. Soy sauce
- 4 x Cloves garlic, chopped
- 1 1/2 Tbsp. Fresh peeled ginger root
- 1/4 c. Fresh cilantro
Directions
- Steam chicken till just cooked, about 12 min. When cold sufficient to handle, tear into bite sized shreds; set aside. Boil soba according to package directions, till al dente. Drain; set aside. Heat sesame oil in a soup pot over medium high heat. Add in leeks, carrots, and celery; saute/fry for five min. Add in chicken broth, soy sauce, garlic and ginger. Bring just to a boil, reduce heat to low and simmer for 20 min. Stir in chicken, soba, and fresh cilantro. Make sure to cook till soup is warm throughout.
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