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  • Artichoke Spinach Dip Revised

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    Ingredients

    • 1 jar marinated artichokes - (6 1/4 ounce) liquid removed
    • 1 pkt frzn minced spinach - (10 ounce) thawed, and liquid removed very well
    • 1/2 tsp chopped garlic
    • 1/3 c. freshly-grated Romano cheese
    • 1/4 c. freshly-grated Parmesan cheese
    • 1 c. shredded Mozzarella cheese
    • 1/3 c. cream or possibly half-and-half
    • 1/2 c. lowfat sour cream

    Directions

    1. In food processor blend artichokes, Romano cheese, garlic and Parmesan cheese for about 1 to 1 1/2 min. Artichokes and cheeses should be chopped, but shouldn't be pasty.
    2. In a mixing bowl add in liquid removed spinach, cream, lowfat sour cream, mozzarella, stir well. Spoon into mixing bowl mix from food processor. Blend all ingredients. Mix should have a medium thick consistency.
    3. Spray an oven proof shallow serving dish. Pour artichoke mix into baking dish and bake for 20 to 25 min at 350 degrees. Artichoke dip should be a little bubbly and cheese melted through.
    4. Remove from oven and serve with your favorite heated tortilla chips, lowfat sour cream and salsa and enjoy.
    5. This recipe yields 16 servings.

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