This is a print preview of "Lasagna With Turkey Sausage, Green Peppers, And Onions" recipe.

Lasagna With Turkey Sausage, Green Peppers, And Onions Recipe
by Global Cookbook

Lasagna With Turkey Sausage, Green Peppers, And Onions
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  Servings: 8

Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 2 x onions peeled, and minced coarse
  • 1 lb low-fat turkey sausage
  • 2 x green bell peppers minced
  • 1 x recipe Quick Tomato Sauce (see recipe) Salt to taste Freshly-grnd black pepper to taste
  • 18 x dry lasagna noodles
  • 1 lb mozzarella cheese shredded

Directions

  1. Heat oil in a large nonstick skillet. Add in onions and cook over medium heat till very soft and translucent/soft, about 10 min. Squeeze sausage from casings directly into the skillet and use a fork to crumble meat.
  2. When sausage has browned, about 5 min, add in green peppers. Cook, stirring occasionally, till peppers have softened slightly but are not mushy, about 5 min more. Stir in tomato sauce and season with salt and pepper. Simmer for 5 min to blend flavors and set aside.
  3. Cook and drain pasta. Preheat oven to 400 degrees.
  4. Grease a 13- by 9-inch lasagna pan. Smear several Tbsp. of sauce (without large chunks of vegetables or possibly meat) across bottom. Line bottom with a layer of pasta, making sure noodles touch but don't overlap. Spread about 1 c. sauce over pasta and sprinkle with 2/3 c. cheese. Repeat layering of pasta, sauce, and cheese four more times. For the sixth layer, cover pasta with remaining 1/2 c. sauce and sprinkle generously with remaining 1 c. cheese.
  5. Bake lasagna till cheese turns golden in spots and sauce is bubbling, about 20 min. Remove pan from oven, let lasagna settle for 5 min, and serve.
  6. This recipe yields 6 to 8 servings.
  7. Cook's
  8. Note: To save even more calories, omit the extra virgin olive oil and coat the skillet with a thin film of vegetable spray before sauteing the onions.
  9. Comments: This surprisingly quick recipe combines sausage, peppers, and onions in a light, flavorful tomato sauce. Best of all, it is quite lean but sacrifices nothing in flavor.