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Ham And Bean Soup Recipe

by Global Cookbook

Ingredients

2 tsp REDUCED CALORIE MARGARINE 1/2 c. Minced ONION 1/2 c. SLICED CELERY 1 1/2 c. LOW SODIUM BEEF BROTH 1/4 c. LOW SODIUM TOMATO PASTE

4 ounce CANNED BLACK BEANS 1/2 tsp Dry THYME 8 ounce CUBED COOKED LEAN HAM 1 c. Minced SPINACH LEAVES 1 tsp PARMESAN CHEESE

Directions

1. IN A 3 Qt CASSEROLE, MICROWAVE THE MARGARINE FOR 40 SECONDS ON HEAT POWER. Add in ONION AND CELERY, STIRRING TO COAT WITH MARGARINE. WITH VENTED COVER, MICROWAVE ON HIGH FOR 4 Min, STIRRING ONCE.
2. Add in BROTH, TOMATO PASTE, BEANS AND THYME. WITH VENTED COVER, MICROWAVE ON HIGH FOR 4 Min, STIRRING TWICE.
3. Add in HAM, SPINACH AND PARMESAN CHEESE. WITH VENTED COVER, MICROWAVE ON HIGH FOR 2 Min, STIRRING ONCE.

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