This is a print preview of "Easy Meatloaf" recipe.

Easy Meatloaf Recipe
by Lorene Sopko

Easy Meatloaf

Yields 6 servings Total Net carbs: 1.8 grams per serving

Rating: 4/5
Avg. 4/5 1 vote
  Canada Canadian
  Servings: 6

Ingredients

  • Salt and pepper to taste
  • 1 egg
  • 1 cup Deep-Fried pork rind crumbs
  • 1-1/2 lbs. ground beef
  • 1/3 cup tomato sauce
  • ½ cup grated parmesan
  • 2 Tablespoons parsley
  • ¼ cup chopped onion

Directions

  1. 1.     Combine all ingredients together in a bowl, making sure to distribute pork rind crumbs evenly.
  2. 2.     Place in a shallow nonstick baking pan, after shaping mixture into a loaf. Bake in a preheated oven at 350 degrees for 1 hour.