This is a print preview of "Weight Watchers Tropical Cucumber Salad" recipe.

Weight Watchers Tropical Cucumber Salad Recipe
by Recipe Kitchen

Weight Watchers Tropical Cucumber Salad

A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad.


Rating: 4.5/5
Avg. 4.5/5 2 votes
Prep time: United States American
  Servings: 4 Cups


  • 1 teaspoon freshly grated lime zest,
  • plus more for garnish
  • 2 tablespoons lime juice
  • 1 tablespoon canola oil
  • 2 teaspoons light brown sugar
  • 1 teaspoon rice vinegar
  • 1/4 teaspoon crushed red pepper
  • 1 medium English cucumber, cut into 3/4-inch dice
  • 1 avocado, cut into 3/4-inch dice
  • 1 mango, cut into 3/4-inch dice
  • 1/4 cup chopped fresh cilantro


  1. Whisk lime zest, lime juice, oil, brown sugar, vinegar and crushed red pepper in a large bowl until combined. Add cucumber, avocado, mango and cilantro; gently toss to coat. Serve garnished with lime zest, if desired.
  2. Divide into 4 servings. (Serving size 1 Cup)
  3. Nutritional Info Per Serving: 169 calories; 11 g fat; 0 mg cholesterol; 18 g carbs; 3 g protein; 5 g fiber; 178 mg sodium