This is a print preview of "Weight Watchers Chopped Cauliflower Salad" recipe.

Weight Watchers Chopped Cauliflower Salad Recipe
by Recipe Kitchen

Weight Watchers Chopped Cauliflower Salad

Delicious Light and Healthy Weight Watchers Points Plus Chopped Cauliflower Salad.

Rating: 4.5/5
Avg. 4.5/5 2 votes
Prep time: United States American
  Servings: 6 Servings

Ingredients

  • 5 tablespoons reduced-fat mayonnaise
  • 2 tablespoons cider vinegar
  • 1 small shallot, finely chopped
  • 1/2 teaspoon caraway seeds, (optional)
  • 1/4 teaspoon freshly ground pepper
  • 3 cups chopped cauliflower florets
  • 2 cups chopped heart of romaine
  • 1 tart-sweet red apple, chopped

Directions

  1. Whisk mayonnaise, vinegar, shallot, caraway seeds (if using) and pepper in a large bowl until smooth. Add cauliflower, romaine and apple; toss to coat.
  2. Makes 6 servings. Serving size (1 Cup)
  3. Nutritional Info Per Serving: 54 calories; 2 g fat; 0 mg cholesterol; 9 g carbs; 2 g protein;
  4. 2 g fiber; 128 mg sodium