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Veggie Bread Fry
Prep: 5-7 min Cook: 12-15 min Servings: 2by Sangeetha3 recipes>Easy and low calorie n fiber rich snack. Sauted with spices and lastly baked for extra crisp n taste. Ingredients
- Bread slices 4 no.s( i used whole grain whole wheat bread)
- Onion 1 medium( chopped)
- Tomato 1 small(chopped)
- Green Bell Pepper 2 tbsp(finely chopped)
- Carrot 1/2 (finely chopped)
- Peas 2 tbsp(i used frozen)
- Cabbage 1/4 cup(thinly sliced)
- Kashmiri Red chili powder 1 tsp
- Cumin Powder 1/4 tsp
- Turmeric powder a pinch
- Soy sauce 1/2 - 1 tsp
- Salt to taste
- Parsley flakes 1tbsp
- Garlic 2 cloves (finely chopped)
- Fennel seeds 1/2 tsp
- Oil 2 tsp
Directions
- Cut bread slices in to small bite size cubes and keep aside.
- Chop all the vegs and keep ready.
- Heat oil in a pan, splutter fennel seeds and add garlic and fry lightly.
- Then add onions and saute for a minute and add green capsicum and saute for 2 minutes.
- After that add tomatoes and stir fry till turns soft but not mushy.
- Now add carrots and peas stir fry for a minute then followed by cabbage and stir fry everything well for 1 minute.
- Now add soy sauce, kashmiri chili powder, turmeric and mix everything well and fry for a minute.
- Then add cumin powder and mix everything well and add cubed bread pieces and toss it well with the veggie masala.
- f needed, sprinkle some salt and toss them well.
- Lastly add the parsley flakes and mix everything gently and turn off the stove.
- Preheat oven to 300 degree Fahrenheit
- Transfer the veggie bread fry to a oven safe pan/dish, (sprinkle shredded cheese if desired ) and bake it for 5-7 minutes or until the bread pieces turns crisp and not burnt.
- Once done, remove from the oven and Enjoy !!
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