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  • Tuscan Mashed chickpeas

    1 vote
    Grill some bread prior to serving

    Ingredients

    • 2 cans (15.5 ounces) chickpeas
    • 1/2 cup chicken stock
    • 3 tbsp olive oil, plus extra for serving
    • 2 ripe medium size tomatoes, seeded and small dice
    • 2 garlic cloves minced
    • 1/4 cup grated parmesan cheese
    • 3 tbsp minced flat leaf parsley
    • 2 tbsp lemon juice
    • grilled country bread for serving

    Directions

    1. pour the chickpeas into a colander and rinse them under cold running water, drain well. place the chickpeas in the bowl of a food processor fitted with the steel blade. add the chicken stock and pulse until chickpeas are coarsely chopped but not pureed.
    2. in a saute pan heat the olive oil add the tomatoes and saute for 3-4 min. until softened. add the garlic and cook for 1 minute more. add the chickpeas, stirring to combine with the tomatoes and garlic. cook for about 5 min stirring occasionally until heated through. off the heat stir in the parmesan, parsley, lemon juise and 2 tsp salt and 1 tsp pepper and taste. pile in a serving bowl and drizzle with olive oil serve warm or at room temp

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