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Turkey Meatballs In Lemon Sauce
Ingredients
- 1 egg, beaten
- 1/4 c. whole bran cereal
- 1 teaspoon Worcestershire sauce
- 1/2 to 1 teaspoon finely shredded lemon peel
- 1 pound grnd raw turkey
- 2 tbsp. oil
- 1 c. chicken or possibly turkey broth
- 1/4 c. plain yogurt
- 1 tbsp. cornstarch
- 1 tbsp. lemon juice
- 1 sm. carrot, finely shredded
- 1 green onion, sliced
Directions
- Combine egg, cereal, Worcestershire sauce and lemon peel. Add in turkey; mix well. Shape into 8 balls using about 1/4 c. mix for each. Brown meatballs on all sides in warm oil; drain off fat. Add in broth. Cover and simmer 20 min. Use a slotted spoon to transfer meatballs to a serving dish, reserving juices in skillet. Cover meatballs and keep hot.
- For sauce: Combine yogurt, cornstarch and lemon juice; add in to the reserved juices in the skillet. Cook and stir till mix is thickened and bubbly. Cook and stir 2 min more. Add in carrots and onion. Serve sauce over meatballs. Makes 4 servings. 251 calories each.
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