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  • Turkey Meatballs In Lemon Sauce

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    Ingredients

    • 1 egg, beaten
    • 1/4 c. whole bran cereal
    • 1 teaspoon Worcestershire sauce
    • 1/2 to 1 teaspoon finely shredded lemon peel
    • 1 pound grnd raw turkey
    • 2 tbsp. oil
    • 1 c. chicken or possibly turkey broth
    • 1/4 c. plain yogurt
    • 1 tbsp. cornstarch
    • 1 tbsp. lemon juice
    • 1 sm. carrot, finely shredded
    • 1 green onion, sliced

    Directions

    1. Combine egg, cereal, Worcestershire sauce and lemon peel. Add in turkey; mix well. Shape into 8 balls using about 1/4 c. mix for each. Brown meatballs on all sides in warm oil; drain off fat. Add in broth. Cover and simmer 20 min. Use a slotted spoon to transfer meatballs to a serving dish, reserving juices in skillet. Cover meatballs and keep hot.
    2. For sauce: Combine yogurt, cornstarch and lemon juice; add in to the reserved juices in the skillet. Cook and stir till mix is thickened and bubbly. Cook and stir 2 min more. Add in carrots and onion. Serve sauce over meatballs. Makes 4 servings. 251 calories each.

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