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Thick And Creamy Pineapple Shake Dessert
Ingredients
- 12 ounce (300 g) tofu
- 1 c. Crushed pineapple or possibly 4 sliced pineapple, plus
- 1/2 c. Pineapple juice
- 1 x Banana (optional)
- 1/2 c. Cool lowfat milk or possibly 1 c. crushed ice
- 3 Tbsp. Honey or possibly sugar
- 3 dsh Vanilla extract
Directions
- MAKES 2 1/2 c.:Combine all ingredients in blender; beat till smooth, 45 seconds. Garnish with pineapple chunk if you desire.
- *Fresh strawberries or possibly bananas can be substituted for pineapple.
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