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Techniques and Types of Massage Therapy to Use as Alternative Medical Treatment
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- Massage therapy is a complementary as well as alternative type of medical treatment to deal with varieties of medical conditions and critical situations in patients. According to the experts offering Massage Therapy in Palm Desert CA, it involves a system comprised of structured palpations also known as the movement of various soft tissues present in the human body.
- Techniques Involved in Massage Therapy
- Most of the therapists associated with offering Massage Therapy in Palm Springs CA adopt the following techniques under the massage system.
- Kneading
- Stroking
- Gliding
- Friction
- Percussion
- Vibration
- Compression
- Active or passive stretching
- Other than this, a few of the massage therapists also adopt some additional techniques, which include the following-
- Normal anatomical movement range
- Effleurage i.e. light or firm soothing
- Stroking movement without dragging the patient’s skin i.e. use of palms or fingertips padded parts
- Picking up or lifting muscles and rolling the skin folds
- Rhythmic body movements with the help of fingers
- Short and rapid hand movements
Directions
- Experts apply the aforementioned techniques without or with the use of herbal solutions, salt or lubricants. In some cases, deep tissue massage therapists use thermal or hydro massage and a massage device to enhance various actions, which are possible with the help of human hands.
- Types of Massage Therapy Techniques Applied to Humans
- While searching for Massage Therapy near me, you will find different types of massage techniques not only intend to give comfort, but also to treat specific conditions.
- Connective Tissue Massage Therapy
- Connective tissue massage technique is more or less similar to myo-fascial release. The technique involves working with the soft tissue or fascia of one’s body to give relief to pain, discomfort and tightness. The main idea behind this type of massage therapy in Coachella CA is that restriction in a particular body area causes negative effect on other body areas. Practitioners in this technique hook fingers in the connective tissue and use pulling strokes to increase the length of the area. Prime benefits of the technique are tension relief, pain reduction, stress reduction and improvement in mobility.
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- Neuromuscular Therapy
- If you are searching for a Massage Spa to manage your thigh muscles and knee pain, you should go with neuromuscular therapy. The therapy is applicable for specific muscles and is useful for increasing the flow of blood, releasing the muscle tension knots and releasing pressure or pain on nerves. Experts of Message Therapy in Indian Wells CA and other surrounding areas also call the therapy as trigger-point therapy. Accordingly, they apply a concentrated finger pressure to various trigger points for alleviating the muscular pain.
- Deep-Tissue Massage Therapy
- In Deep Tissue Massage, therapists use slow strokes and apply friction of direct pressure across the muscular grains by using their elbows, thumbs and fingers. The massage works deeply within the connective tissue and muscles to release chronic pain and aches. The main purpose of this massage is to approach the fascia present below your surface muscles. The treatment is useful to deal with injury, inflammation and chronic pain.
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