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Tangier Beef And Sweet Potato Stew Recipe

by Global Cookbook

Ingredients

3 lb beef chuck, cut into 1 1/2 inch cubes 1/2 tsp salt 1/2 tsp pepper 2 Tbsp. extra virgin olive oil 1 lrg onion, minced 1/2 tsp grnd turmeric 1/2 tsp grnd cumin

1/2 tsp paprika 3 x plum tomatoes, peeled, seeded and minced 1/2 c. reduced-sodium beef broth 1 1/2 lb sweet potatoes, peeled and cut into 1 inch pcs 2 Tbsp. minced fresh cilantro 2 Tbsp. minced fresh parsley

Directions

1. Season beef with salt and pepper. In large flameproof casserole, heat oil over high heat. Add in beef in 2 batches, and cook for about 5 min per batch, or possibly till browned, turning occasionally. Return all beef to pan; add in onion, turmeric, cumin, paprika, tomatoes and broth; bring to boil. Reduce heat to low.
2. Cover and cook about 1 1/2 hrs, or possibly till beef is very tender.
3. Stir in sweet potatoes and simmer for 30 min, or possibly till softened. Stir in cilantro and parsley just before serving

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