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  • Stuffed Okra

    1 vote
    Stuffed Okra
    Prep: 15 min Cook: 20 min Servings: 4
    by JessicaGreen
    1 recipe
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    Ingredients

    • 500g (1lb) small okra
    • 6 teaspoons mango powder
    • 3 teaspoons ground coriander
    • 2 teaspoons ground cumin
    • 1/4 teaspoon cayenne pepper
    • 1 teaspoon Garam Masala
    • SAlt
    • 2 tablespoon vegetable oil
    • 1 Onion, sliced
    • 6 tomatoes, skinned
    • lemon slices, to garnish

    Directions

    1. Wash okra and pat dry with absorbent kitchen paper.
    2. Trim off okra stems, then cut a slit along one side of each pod, stopping 0.5 cm (1/4 in) from each end. Mix mango powder, coriander, cumin, cayenne pepper,
    3. garam masala and salt to taste together. Prise open okra pods with your thumb and sprinkle a little of the spice mixture inside each pod. Set aside.
    4. Heat oil in a large saucepan and add onion.
    5. Fry for about 5 minutes, until softened. Cut tomatoes into wedges and removes seeds and discard. Add tomatoes to pan and cook, stirring once or twice, for 2
    6. minutes. Add okra and cook gently, covered, for 10-15 minutes, stirring occasionally, until okra are tender. Serve hot, garnished with lemon.

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