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  • Skinny Oreo Cookies and Cream Milkshake to Celebrate Oreo’s 100th Birthday

    1 vote
    Skinny Oreo Cookies and Cream Milkshake to Celebrate Oreo’s 100th Birthday
    Prep: 5 min Servings: 2
    by Skinny Kitchen with Nancy Fox
    299 recipes
    >
    Get out the blender…Why bother to dunk your Oreo cookies in cold milk? Here the cookies are, in a sense, “pre-dunked.” Each dreamy sip provides a flavorful proportion of Oreo cookie and vanilla flavors and the shake gets extra body from the ground-up cookies. I’ve made it skinny by using 1% reduced-fat milk, reduced-fat Oreo cookies and a little sugar substitute. One serving has 118 calories, 2.5 grams of fat, and 3 Weight Watchers POINTS PLUS. I’m comparing this skinny shake to the popular Baskin-Robbins Oreo Cookies and Cream Shake at an astounding 990 calories and 46 grams of fat. Wow! Most of us have grown up with Oreo cookies and milk, so I hope you enjoy this skinny shake.

    Ingredients

    • 1 cup reduced-fat (1%) milk or ½ cup fat-free and ½ cup reduced-fat 2%
    • 2½ reduced-fat Oreo cookies, see shopping tip
    • 1 tablespoon instant vanilla pudding (dry mix)
    • 1 teaspoon vanilla
    • 1 package Splenda or Equal
    • 1½ cups ice cubes

    Directions

    1. Add all the ingredients in a blender. Blend on high until smooth. Add a few more ice cubes if the shake isn’t thick enough.
    2. Serve at once.
    3. For more skinny recipes, please join me at http;//skinnykitchen.com

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    Comments

    • Skinny Kitchen with Nancy Fox
      Skinny Kitchen with Nancy Fox
      Shopping Tip
      Most supermarkets sell reduced-fat Oreo cookies. They’re displayed in the cookie aisle where regular Oreo cookies are sold.

      Weight Watchers (old points) 3
      Weight Watchers POINTS PLUS 3

      SKINNY FACTS: for 1 serving
      118 calories, 2.5g fat, 3g protein, 20g carbs, 0g fiber, 181mg sodium, 8g sugar

      for more skinny recipes, please join me at http;//skinnykitchen.com

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