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  • Skinny Orange Julius

    1 vote
    Skinny Orange Julius
    Prep: 10 min Servings: 1
    by Skinny Kitchen with Nancy Fox
    299 recipes
    >
    Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” We’ve figured out the two secret ingredients in the Orange Julius- vanilla extract and milk. The vanilla softens the hard, acidic edge of the juice and produces a unique flavor, which is fruity and creamy. The milk further softens the blend. We’ve made it skinny by using light vanilla soy milk and a little sugar substitute. The result is bursting with a sweet creamy orange flavor. Our skinny recipe has about half the calories, only one third the sugar of a regular Orange Julius and 3 Weight Watchers POINTS PLUS. This is a refreshing smoothie for anyone who’s lactose intolerant but everybody is going to love this! So grab a straw and start skinny sipping… SKINNY FACTS: for one Skinny Orange Julius 130 calories, 1g fat, 3g protein, 24g carbs, 1g fiber, 34mg sodium, 19g sugar FAT FACTS: for one Orange Julius 270 calories, 1g fat, 1g protein, 68g carbs, 1g fiber, 10mg sodium, 62g sugar

    Ingredients

    • ⅔ cup orange juice
    • ⅓ cup light vanilla soy milk (we like Silk Light Vanilla Soy milk) or reduced-fat milk
    • 2 teaspoons vanilla extract
    • 3 packages Equal or any sugar substitute or regular sugar to taste
    • 1½ cups ice cubes

    Directions

    1. In a blender add all the ingredients.
    2. Blend on high for about 1 minute or until the ice is crushed and the smoothie becomes frothy.

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