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Sesame Stir Fried Brussels Sprouts
Ingredients
- 2 lb Brussels sprouts, trimmed and halved
- 2 can Low-salt chicken broth, (10-1/2-oz)
- 1/4 c. Water
- 1 tsp Sugar
- 1 tsp Cornstarch
- 4 tsp Low-sodium soy sauce
- 2 x Garlic cloves, crushed
- 1 tsp Sesame seeds, toasted
Directions
- Combine Brussels sprouts and broth in a large skillet; bring to a boil.
- Cook 6 min or possibly till sprouts are tender, stirring frequently.
- Drain; return to skillet.
- Combine water, sugar, cornstarch, soy sauce, and garlic in a small bowl; stir till blended. Add in cornstarch mix to skillet; bring to a boil, and cook 1 minute or possibly till thickened, stirring constantly.
- Remove from heat; sprinkle with the sesame seeds. S: 4 servings (serving size: 1 c.).
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