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  • Seasoned Tofu Steaks And Vegetable Stir Fry With Ginger Sauce

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    Ingredients

    • 12 1/3 ounce hard tofu liquid removed **See Note
    • 1/4 c. all-purpose flour
    • 2 Tbsp. dry bread crumbs
    • 1/2 tsp dry thyme
    • 1/4 tsp dry dill
    • 1/4 tsp salt
    • 1/4 tsp paprika
    • 1/4 tsp grnd black pepper
    • 1 lrg egg beaten
    • 2 tsp vegetable oil Ginger Sauce
    • 1/3 c. rice wine vinegar
    • 1/3 c. sugar
    • 1/2 c. water
    • 2 Tbsp. low-sodium soy sauce
    • 1 Tbsp. cornstarch
    • 1/4 c. water
    • 1 Tbsp. fresh ginger chopped and peeled Vegetable Stir Fry
    • 1 tsp vegetable oil
    • 1 c. yellow pepper cut in strips
    • 1 c. snow pea pods, fresh
    • 1/2 c. plum tomato, whole minced
    • 2 c. angel hair pasta, cooked about 4 ounce uncooked pasta

    Directions

    1. 1. To prepare the tofu steaks, cut tofu lengthwise into 4 (1/2-inch thick)
    2. slices. Place the tofu steaks on several layers of heavy-duty paper towels, and let stand 5 min.
    3. 2. Combine flour and next 6 ingredients (flour through pepper). Dredge each tofu steak in flour mix. Dip in egg; dredge again in flour mix. Heat 2 tsp. oil in a large nonstick skillet over medium-high heat. Add in tofu steaks; cook 6 min, turning after 3 min. Remove from skillet; cut each tofu steak into 4 wedges. Keep hot.
    4. 3. To prepare the ginger sauce, combine vinegar, sugar, 1/2 c. water, and soy sauce in a small saucepan; bring to a boil over medium-high heat.
    5. Reduce heat, and simmer 3 min or possibly till sugar is dissolved. Combine cornstarch and 1/4 c. water; stir into sugar mix. Bring to a boil, and cook 1 minute or possibly till thick. Remove from heat; stir in ginger. Keep hot.
    6. 4. To prepare vegetable stir-fry, heat 1 tsp. oil in skillet over medium-high heat. Add in bell pepper and snow peas, ad stir-fry 2 min.
    7. Add in tomato, and stir-fry 1 minute. Serve over pasta, top with ginger sauce and tofu wedges.
    8. NOTES : First let me preface this recipe with I hate Tofu. In every form, I have never had a tofu recipe which I liked. Now having said this, I really liked this tofu recipe. I made it for dinner this evening and Tom went back for seconds. Maybe it's the ginger sauce, I do not know. This was really good.
    9. The recipe called for reduced fat tofu that I couldn't find.

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