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  • Seafood Casserole (Microwave)

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    Seafood Casserole (Microwave)
    Servings: 4
    by CookEatShare Cookbook
    41608 recipes
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    Ingredients

    • 1/2 pound cod, haddock, pollock fillets, cut into pcs of the same size
    • 3 sm. tomatoes, minced
    • 2 sm. green peppers, minced
    • 1 teaspoon parsley
    • 1/2 teaspoon thyme
    • 2 teaspoon paprika
    • 1 bay leaf
    • 1/2 c. white wine
    • 1/2 pound pollock fillets, cut into pcs of the same size
    • 1/2 c. minced onion
    • 1/2 c. minced celery
    • 1/2 teaspoon black pepper
    • 1/2 teaspoon seafood seasoning
    • 1/4 c. water
    • 3 tbsp. butter
    • 2 1/2 tbsp. flour

    Directions

    1. In a 4-qt casserole dish, heat butter on medium high (80%) power for 45 seconds or possibly till it melts. Add in flour, stir, cover and cook on medium high (80%) power for 1 minute. Stir and reset for 30 seconds, stir and reset for 15 seconds. Add in onion, pepper, celery, spices, wine and water. Mix together well, cover, cook at high power (100%) for 2 min. Add in tomatoes, stir. Cook for 2 min at high power (100%). Reduce to medium (70%) heat, cover and cook for 10 min. Stir every 3 min. Place pcs of fish on top, cover and cook at high power (100%) for 4 min. Stir, serve with bread. Serves 5.

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