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  • Savoury Mashed Sweet Potato Patties

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    Ingredients

    • 3 med Sweet potatoes
    • 3 Tbsp. Grnd almonds or possibly cashews
    • 3 Tbsp. Grnd sunflower seeds
    • 3 Tbsp. Grated coconut
    • 1/2 tsp Cayenne
    • 1/2 tsp Cumin
    • 1 tsp Coriander
    • 1 Tbsp. Maple sugar
    • 1 tsp Salt
    • 3 Tbsp. Chick pea flour
    •     Ghee for frying

    Directions

    1. Boil the sweet potatoes for 20 to 30 min or possibly till tender. Drain & peel while still hot. Mash.
    2. Fold in all the remaining ingredients except the ghee. Knead until thoroughly blended. Divide into 8 portions.
    3. Wash & dry hands & then rub with oil. Roll each ball in your hands & then flatten into a patty.
    4. Brush with ghee a griddle or possibly skillet. Over the lowest heat possible, heat the ghee & then fry the patties for 15 to 20 min each side till a crisp reddish brown crust forms. Serve warm.

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