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  • pumpkin pie bites

    1 vote
    Prep time:
    Cook time:
    Servings: 4
    by Tina Smith
    58 recipes
    >
    from paleoleap.com

    Ingredients

    • 1 ½ cups pumpkin puree;
    • 2 ripe bananas;
    • ¼ cup honey (optional)
    • 1 tsp. ground cinnamon
    • ¼ tsp. ground ginger;
    • ¼ tsp. ground nutmeg;
    • ¼ tsp. sea salt;
    • Topping
    • 1 can full fat coconut milk;
    • 2 egg whites;
    • 1 tsp. pure vanilla extract;

    Directions

    1. Preheat your oven to 350 F.
    2. In a bowl, combine all the ingredients for the pumpkin bites and blend until smooth using a hand blender.
    3. Spoon the mixture into small muffin cups.
    4. Bake in the preheated oven for 25 to 30 minutes.
    5. In a bowl, whip the two egg whites with a hand blender until they start to look like whipped cream; then slowly add the coconut milk while blending.
    6. Keep blending until you get a whipped cream texture, and add in the vanilla.
    7. Top each bite with whipped cream and serve.

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