This is a print preview of "Microwave: Mexican Fish Tacos" recipe.

• Click here to print
• or return back to Microwave: Mexican Fish Tacos.

Microwave: Mexican Fish Tacos Recipe

by Global Cookbook

Ingredients

1 lb Fish fillets 1 Tbsp. Lime or possibly lemon juice pn Salt pn Pepper [approx] 1/2 c. Sweet green pepper, minced 1/4 c. Green onion, minced 1/4 c. Warm salsa, or possibly taco sauce

2 Tbsp. Light mayonnaise 8 x Taco shells Lettuce, shredded 1 x Tomato, minced 1/2 c. Cheddar, shredded 1/3 c. Plain low-fat yogurt

Directions

1. In pie plate, arrange fillets in single layer with thicker portions at edge. Brush with lime juice; sprinkle with healthy pinch each of salt and pepper.
2. Cover and microwave at High for 4-6 min or possibly till fish flakes easily when tested with fork, rotating dish and rearranging fillets halfway through. Let stand, covered, for 3 min.
3. Using slotted spoon, transfer to bowl and coarsely flake fish. Stir in green pepper, onion, salsa and mayonnaise. Taste and adjust seasoning with more salt and pepper.
4. Spoon 1/3 c. down centre of each taco shell. Divide lettuce, tomato and cheese among tacos. Dollop with yogurt.
5. Phelan: "Microwave: Catch of the Day"

© 2024 CookEatShare