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  • Marinara with Brocolli

    1 vote
    Marinara with Brocolli
    Prep: 10 min Cook: 10 min Servings: 1
    by ShaleeDP
    1124 recipes
    >
    I got this recipe from a friend, gave it a little twist for my version. Try it.

    Ingredients

    • 600 g seafood marinara mix
    • 1 cm piece ginger (julienned)
    • 3-4 cloves garlic (minced)
    • 1 large or 2 small carrots (peeled and julienned)
    • 1 small head broccoli (broken into small florets)
    • 1 stalk celery (thinly sliced diagonally)
    • 2 spring onions, (cut into 1.5 cm lengths)
    • 2 tbsp canola/light oil
    • Sauce:
    • 1/2 cup chicken stock
    • 1/2 cup water
    • 2 tablespoons oyster sauce
    • 1 tablespoon soy sauce
    • 1 tablespoon cornflour/cornstarch

    Directions

    1. Mix sauce ingredients together and set aside.
    2. Heat wok and add oil, heat until oil is shimmering.
    3. Add 1 clove crushed garlic to the oil and stir fry for 30 seconds.
    4. Add seafood marinara mix to the hot oil and stir fry for 2-3 minutes until the seafood is almost cooked. Remove from wok.
    5. Add a dash more oil if required to the wok and return to heat.
    6. Add remaining garlic and ginger to wok and stir fry for 1 minute.
    7. Add all vegetables, except spring onions, to the wok and stir fry for approximately 2 minutes until slightly softened.
    8. Add seafood marinara back to wok together with spring onions.
    9. Stir sauce ingredients to redistribute cornflour and add to wok.
    10. Stir fry briefly to thicken sauce and cook seafood through.
    11. Serve with steamed rice.

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