• Jamaican Jerk Chicken With Pineapple Salsa

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    • 1 c. Couscous
    • 1 Tbsp. Vegetable oil
    • 4 x Boneless skinless chicken Breasts Salt Black pepper -- freshly Grnd
    • 1/2 c. Chicken broth
    • 2 Tbsp. Jamaican jerk sauce
    • 3 x Green onions -- sliced
    • 8 ounce Pineapple -- fresh cut
    • 1 x Red pepper -- diced
    • 1/2 c. Chutney -- mango
    • 1/4 c. Fresh cilantro -- minced


    1. Cook couscous according to package directions.
    2. Meanwhile, heat oil in a large skillet over medium-high heat. Sprinkle both sides of chicken with salt and pepper. Add in to skillet and cook till hard, 4 to 5 min per side.
    3. Transfer cooked chicken to serving plate; keep hot. Add in chicken broth and jerk sauce to skillet and bring to boil; boil 1 minute. Pour over chicken.
    4. Sprinkle with green onions. Serve with couscous, Pineapple Salsa and lime wedges.
    5. PINEAPPLE SALSA: While chicken is cooking, combine pineapple, red pepper, chutney and cilantro in bowl. Stir to combine. makes 4 c..

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