All recipes » Fish » Pescetarian » Saute » 500 or fewer calories
Mediterranean Filet of Sole by John Spottiswood
4 votes
Prep 20 min - Cook 12 min
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Swai with Lemon-Basil Pesto by John Spottiswood
3 votes
Prep 15 min - Cook 6 min
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Simple pan fried trout by John Spottiswood
2 votes
Prep 10 min - Cook 10 min
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Lemon Paprika Tilapia by John Spottiswood
2 votes
Prep 10 min - Cook 10 min
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Asian Crusted Salmon by Nancy Miyasaki
3 votes
Prep 10 min - Cook 10 min
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Sole Piccata with Spinach by Nancy Miyasaki
3 votes
Prep 10 min - Cook 15 min
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