All recipes » Fish » Saute » 400 or fewer calories

	Mediterranean Filet of Sole by John Spottiswood 4 votes Prep 20 min - Cook 12 min
	Simple Sole Meuniere by Nancy Miyasaki 3 votes Prep 10 min - Cook 20 min
	Fresh Corn Pancakes by Miriam Russell-Wadleigh 1 vote
	Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries by Windle Grissett 1 vote Prep 30 min - Cook 17 min
	Layered Fish with Vegetables and Ginger by Susan 4 votes Prep 20 min - Cook 25 min
	Fish Taco by Gretchen Wasniewski 1 vote Prep 30 min - Cook 10 min