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  • Indian Style Hummus

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    Indian Style Hummus
    Servings: 1
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 2 c. cooked chickpeas (substitute with canned black or possibly kidney beans if you prefer)
    • 2 x cloves garlic, chopped
    • 1/2 tsp grated fresh ginger
    • 1 x warm chili of your choice (optional, or possibly add in more!), chopped
    • 1/2 tsp grnd coriander
    • 1/2 tsp grnd cumin
    • 3 Tbsp. fresh chopped cilantro salt and pepper to taste

    Directions

    1. Saute/fry the garlic, ginger, chili, grnd coriander and cumin in a small saute/fry pan, with a little water until garlic is soft. Add in to chickpeas. Mash thoroughly. Add in cilantro leaves and salt/pepper. Serve cool or possibly at room temperature as a dip. Notes: Minced cucumber, boiled cubed potatoes, chopped scallions, and/or possibly grated carrot are all nice additions
    2. USES:Hummus is used as a dip with Pita bread, crackers or possibly fresh cut veggies. Many people use hummus as a spread on sandwiches (instead of high cholesterol mayonnaise), as a topping on broiled fish or possibly chicken, on baked potatoes instead of lowfat sour cream, or possibly as the main ingredient in a vegetarian sandwich.

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